THE IMPACT OF CREATIVE SELFREALIZATION ON THE SOCIO-PSYCHOLOGICAL ADAPTATION OF PERSONALITY

Abstract

The article examines the impact of creative self-realization on the socio-psychological adaptation (SPA) of individuals in the context of large-scale social stress caused by the war in Ukraine and the displacement of approximately 11.7 million people. The study highlights the relevance of applying creative approaches in psychotherapy as a resource for resilience, emotional stabilization, and the reconstruction of personal meaning. Purpose. The aim of this study is to determine the role of creative self-realization in facilitating socio-psychological adaptation and to identify effective methods of individual and group psychotherapy that involve creative resources. Methodology. The empirical study was conducted on a randomized sample of 47 respondents divided into two groups: individuals who identify themselves as “creative” (n = 29, average age = 31) and those who do not consider themselves “creative” (n = 18, average age = 32). Diagnostic tools included: the H. Herasymenko Scale of Psychosocial Maladaptation, the Hamilton Anxiety Rating Scale (HAM-A), and the Hospital Anxiety and Depression Scale (HADS). Additionally, participants were surveyed regarding their prior experience with creative therapeutic methods and their preferences for further application. Statistical analysis employed Student’s t-test for dependent samples and Mann–Whitney U test to compare groups. Novelty. The study provides new evidence that creative activity activates multiple coping channels in line with Mooli Lahad’s BASIC PH model, integrating emotional, cognitive, social, belief-based, physical, and imaginative resources. It also demonstrates that both receptive and active forms of creativity (art therapy, music therapy, metaphorical associative cards, imagery rehearsal, and dramatization) contribute to reduced anxiety, improved emotional regulation, and enhanced social integration. Results indicate a significant decrease in anxiety symptoms (average HAM-A score reduction of 15–17%; HADS reduction of 11–12%) after six weeks of group creative psychotherapy. Respondents emphasized the greatest effectiveness of art therapy, metaphorical associative cards, and imagery-based practices. The findings suggest that creative self-realization facilitates not only intrapersonal emotional regulation but also interpersonal adaptation through group processes. Conclusions. Creative self-realization is a resourceful factor in socio-psychological adaptation, effective for both “creative” and “non-creative” individuals. The results support the inclusion of creative approaches in psychotherapy for populations affected by trauma, forced displacement, and high social stress. Future studies should involve longitudinal designs, larger and more homogeneous samples, as well as the inclusion of control groups.